Healing one's issues and trauma clears the way for a life full of passion, meaning, purpose and inner freedom -it is possible and happens much more quickly when you have a professional whose is empathic, caring and objective to champion you along the way. • Relationship Issues • Family Issues • Attachment Focused • Trauma Recovery • Sexual Trauma/Abuse/Assault • Victim of a Crime • EMDR • Women's Empowerment • Depression/Bipolar • Anxiety • Loss and Grief • Loss of Meaning/Purpose • Mid-life Crisis • 12-Step Recovery • LGBTQI+ Empowerment • Finding Inner Peace • CBT
Couples often find themselves triggering each other's childhood issues without even realizing it- couples therapy can help each client feel safer to express who they are while creating a intimate and secure bond. • Communication Skills • Conflict Resolution • Bring Back the Passion • Create a Secure Attachment
We become empowered by uncovering and healing that which dis-empowers us. • Body Images Issues • Attachment Focused • Addictions (substances, love, sex, food, electronics) • Low Self-Esteem • Severe Inner Critic • Self-harm/Cutting • Healing the wounds from growing up in a misogystic system • Sexual Truama/Assault/Abuse • Personal Growth • Finding Meaning and Purpose • Building a strong sense of self • Perimenopause/Menopause • Healthy Living • Lesbian-Affirmative
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment , we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances and PTSD. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing with the use of EMDR.
Counseling can be beneficial to those looking to strengthen their emotional connection, in all stages of their life. Online sessions are held from the safety of your own home at a time that is convenient for you. Please contact us anytime through the button below.
Copyright © 2022 Lauren D. Costine, PhD - All Rights Reserved.